Mom's Recipes

FACT WE  DOESN'T KNOW BY VYSHNAVI, ON AUGUST 2019 Do you want to look younger ? Do you want glowing health skin ? Do you want to lose weight with out side effects ? these type of question we hear a lot these days, and we search all over the world for answers of this questions. But did u know the answer is right in front of us, yes drinking right amount of  " WATER"  is correct answer. Approximately,70% of our body mass contains water, and according to number of doctors drinking 3-5 liters of water surely helps in living a healthy life. Drinking water removes toxins and most of the waste products from our body contributing to a healthy quality of life. If our body lacks water then our heart has to make an extra effort to pump fresh oxygenated blood to our organs causing severe health issues.  HEALTH BENEFITS ; A recent study even, concluded that those who drank enough water throughout the day were less likely to have a heart attack. Drinking water helps

ARE WE REALLY DEVELOPING BY VYSHNAVI, ON AUGUST 2019          Before answering this question, stop; look around in the name of development we bring a lot of machinery into our usual life style. Did you know when using machines to do all our work, we are prone to health challenges like hypertension, obesity and also it increase nervous strain.            The repeat use of machines leads to  laziness and monotony, and most of us usually depend on these machines rather than using our mental and physical efforts for performing a task.       Due to use of machines, the craft man with superior skill and creativeness in the tradition era had disappeared. the use of craft, beads, hate making are gradually going extinct, what a great nation loss. In our ancestor time, people used to climb stairs to reach the required floor but now we prefer lifts and escalators. Even the new generation prefers playing games on computers, smart phones and play stations, they do not

BODY LANGUAGE BY VYSHNAVI, ON AUGUST 2019 Body language is nothing but the conscious and unconscious movements and postures through which our attitudes and feelings are communicated. "our intent will be clearly expressed in our body language". 1. When ever we see someone we like, our pupils get's diluted. 2. Fixing sleeves at loss is a self soothing technique 3. If someone staring at u it can be an indication that they like you. 4. Rocking feet from heel to toe shows serious worry. 5. Raising their eyebrows during conversation shows genuine interest. 6. Leaning in during conversations means they care about what you're saying. 7. People expose their hands only to those they feel comfortable to hold hands. 8. People withdraw from saying something by covering their mouth. 9. People rub their chin when they are lost in their thoughts. 10.Sluggish enthusiasm means they are not interested in yo

 RICE WATER  NOT JUST A WASTE  BY VYSHNAVI, ON AUGUST 2019    Yes rice water is not just a waste next time you throw rice water in sewer think twice, what if i tell u that rice water is good not only for humans but also for plants. In olden days our elders drank rice water and use to work hard so they lived a healthy life with less health problems to worry, these days we throw rice water and run to pharmacies to buy good health which can be achieved from drinking it. just to experience the goodness off rice water pour it to a plant which is in a pot, see yourself. I pour rice water to my home garden plants. Rice water is nothing but suspension of starch obtained from boiling water or the milky white liquid left after washing rice before cooking. rice water has vitamin B, C, E and other minerals. it  is used in some traditional way of treating skin, hair problems, diarrhea and much more. Than washed rice water boiled rice got much more to give. Drinking rice wat

FERMENTATION THE ADVANCED CULTURE BY VYSHNAVI, ON AUGUST 2019 Fermentation is a natural process of decomposition rotting to preserve food, to make it easy to digest, or lend it a strong, tangier [sometimes literally intoxicating] flavor. Some tiny organisms like yeasts, molds, or bacteria consume food for energy they convert carbohydrates like starch and sugar into alcohol or acids. The production of waste products of each organism impacts some desirable characters.                      For example; lactic acid gives pungency to cheese and                                            ethanol give mild kick and aroma to beer. The human role in fermentation is to maintain proper conditions for rotting, and preventing growth of undesirable bacteria and maintaining temperature [some like warm temp; while some prefer cold] Fermentation is also one of the old methods of preparing food, indispensable to such ancient staple as bread, Wine, and soya sauce. BEER

CHICKEN ROAST RECIPE              BY VYSHNAVI, ON AUGUST 2019 Chicken roast is a recipe of restaurant style dry chicken. It  is easy, quick to make, due to usage of less oil its kind of healthy and made with basic ingredients, doesn't need much attention.  According to some  Dietitians, "Chicken is a great source of protein, B vitamins, vitamin A and D and minerals like phosphorus and iron. "It is good to use cooking methods like boiling, grilling, roasting or baking rather than deep frying as it can lead to various health problems". let's discusses the health benefits after the recipe. CHICKEN ROAST RECIPE INGREDIENTS CHICKEN- 1/2 kg[ cut chicken in to bite size] OIL- 2 tsp BAY LEAF/ tejpatta-1 medium GREEN CARDAMOMS/ elachi- 6 pieces CLOVES/ lavang- 6 pieces CINNAMON STICK/ dalchini chakka- 2 inch GINGER GARLIC PASTE- 3 tsp ONION- 1 large[sliced or chopped]